This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

Mindful kids was developed by Mideer with Barefood Books, a well-known British book company and used drawings from famous German illustrator, Mina Braun. These activities were compiled by 2 international teachers, Whitney Steward and Mina Braun

• The card on the front tells us how we should manage our emotions.
• The back card explains how to manage emotions in the story.
• The box comes with a manual, 50 double-sided cards with pictures and text.
  

Ages: 4+